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The Struggle is Still Real 😞
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164.0 lb
Lost so far: 37.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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1162 kcal
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Fat: 33.74g | Prot: 37.56g | Carb: 186.65g.
Breakfast: WestSoy Organic Unsweetened Soymilk, Post Shredded Wheat Original Spoon Size Cereal. Lunch: Butter , Eggo Nutri-Grain Low Fat Waffles. Dinner: Patio Bean & Cheese Burrito. Snacks/Other: Fat Boy Mini Ice Cream Sandwich, Half and Half Cream. more...
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gaining 1.2 lb a week
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 Comments
Yes, it is!!!! And constant
25 Nov 19 by member: liv001
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