Weigh In record (no journal entry) for 11 February 2013
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229.0 lb
Lost so far: 11.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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909 kcal
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Fat: 41.25g | Prot: 69.22g | Carb: 67.25g.
Breakfast: Kroger cooked bacon, scrambled eggs. Lunch: fruit smoothie. Dinner: tomato sauce, brussel , chicken parmasean. Snacks/Other: atkins chocolate shake. more...
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losing 1.0 lb a week
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icemom's weight history
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