Weigh In record (no journal entry) for 08 February 2013
|
166.5 lb
Lost so far: 11.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
824 kcal
|
Fat: 29.03g | Prot: 55.80g | Carb: 95.07g.
Breakfast: Coffee, Instant Oatmeal - Apples & Cinnamon. Lunch: Simple Favorites Chicken Fettuccini. Dinner: Crescent Rolls, Garden Salad, Green String Beans, Country Fried Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ewdav's weight history
|