Bethlauren8's Journal, 22 August 2010

Brand new start... Time to get on track and do it right. Bye bye chicken wings!
161.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 August 2010:
535 kcal Fat: 37.79g | Prot: 43.56g | Carb: 12.70g.   Breakfast: cabot natural cheddar cheese,  tomato, scallion, oscar meyer turkey bacon, egg beaters. Lunch: plum tomato, kroger muenster cheese. Snacks/Other:  raw almonds. more...

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