Weigh In record (no journal entry) for 05 February 2013
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318.0 lb
Lost so far: 39.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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380 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 52.00g.
Lunch: completes, spaghetti with meat sauce, Light Fat Free Yogurt - Very Vanilla. more...
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losing 1.6 lb a week
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