yohoyoh's Journal, 05 October 2019

Weigh In record (no journal entry) for 05 October 2019
201.2 lb Lost so far: 48.6 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2019:
2376 kcal Fat: 74.60g | Prot: 114.70g | Carb: 310.37g.   Breakfast: Chiquita Banana, Coffee. Lunch: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, 1% Fat Milk. Dinner: 14" Meat and Vegetable Pizza , Coffee, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, 1% Fat Milk. more...
2214 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 15.4 lb a week

13 Supporters    Support   

Comments 
It was the ice cream. Good job 😎👍 
05 Oct 19 by member: tatauu22
🤣 thanks. That onederland keeps running from me though.,. 
05 Oct 19 by member: yohoyoh
You'll get there. Maybe another one cream will do the trick 😋  
05 Oct 19 by member: tatauu22
Boom 💥!! I knew it😂😂😂😂😂 yay Yo!!💜💚 
05 Oct 19 by member: jcmama777
Oh JC... I thought you and Chris predicted 198? 😉 
05 Oct 19 by member: yohoyoh
😂😂 Yo, I feel like yesterday I said you would drop 2 lbs😂💕 
05 Oct 19 by member: jcmama777
I’m going to check 😆 
05 Oct 19 by member: jcmama777
Ok not two lbs😂😂 but I did say it’s the swell before the whoosh😉😂 
05 Oct 19 by member: jcmama777
Fair enough. I've been eating a ton of yogurt and pudding, so I'm expecting a bigger drop soon 
05 Oct 19 by member: yohoyoh
Nice😊 
05 Oct 19 by member: jcmama777

     
 

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