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The Struggle is Still Real
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161.6 lb
Lost so far: 39.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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1054 kcal
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Fat: 72.05g | Prot: 65.45g | Carb: 33.80g.
Breakfast: Beef Steak, Mozzarella Cheese (Part Skim Milk) , Cooked Mature Onions (Fat Not Added in Cooking). Lunch: Cream Cheese , Celery . Dinner: Ball Park Bun Size Beef Franks, Beef Steak, Cucumber (Peeled) . Snacks/Other: Cream (Half & Half) . more...
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gaining 0.1 lb a week
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 Comments
It is real. You seem to be doing fine!!!
01 Oct 19 by member: liv001
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Yes it is, but you’re doing great 😊
02 Oct 19 by member: jcmama777
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