yasmine889's Journal, 25 September 2019

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Weigh In record (no journal entry) for 25 September 2019

266.8 lb Lost so far: 70.5 lb. Still to go: 68.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2019:

625 kcal

Fat: 52.24g | Prot: 29.96g | Carb: 11.60g. Dinner: البامية المطبوخة, جبنة جودة أو جبنة إدام, الجرجير, زبدة غير مملحة, زيت الزيتون, بيضة. more...

2948 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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yasmine889's Journal, 25 September 2019

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