yohoyoh's Journal, 22 September 2019

202.8 lb Lost so far: 47.0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 65.96g | Prot: 105.06g | Carb: 278.69g.   Breakfast: Coffee. Lunch: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Dinner: Wal-Mart White Chocolate Macadamia Nut Cookie, Kroger Sandwich Enriched Buns, Pulled Chicken, Baked Potato (Peel Eaten). Snacks/Other: Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...

2241 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...