Weigh In record (no journal entry) for 19 September 2019
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190.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2019:
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940 kcal
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Fat: 49.44g | Prot: 50.37g | Carb: 78.17g.
Breakfast: Ghirardelli premium hot cocoa mocha, Blue Diamond Almond Breeze Original, Alvarado Street Bakery Sprouted Sourdough Bread, Jif Creamy Peanut Butter. Lunch: Egg. Dinner: Trader Joe's Mandarin Orange Chicken. Snacks/Other: Almonds, Galbani String Cheese. more...
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losing 8.4 lb a week
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Fritzy 22's weight history
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