Fritzy 22's Journal, 08 September 2019

Just want to enter my weight as I leave for vacation. Hope to get back without a gain, but not really expecting that!
192.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2019:
180 kcal Fat: 4.75g | Prot: 2.50g | Carb: 31.00g.   Breakfast: Ghirardelli premium hot cocoa mocha, Blue Diamond Almond Breeze Original. more...
losing 1.4 lb a week

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Comments 
Very nice Fritzy!!! You must be doing the right things 
08 Sep 19 by member: liv001
👍 And, have a beautiful, beautiful time! Send us a picture of the beach. I am so envious!  
08 Sep 19 by member: melissatwa
Have a great time! 
08 Sep 19 by member: Miraculum
Have a wonderful time! 
08 Sep 19 by member: FullaBella
Great vacation to you! 
08 Sep 19 by member: Horseshu1
Fritzy- Yay for vacay!! Have fun!  
08 Sep 19 by member: davidsprincess
Enjoy your vacation!! 
09 Sep 19 by member: mrsroboto
Why wouldn’t you expect to come back with a loss? Expect the best not the worst. You can do it! I usually lose 2-5 lbs on vaca. 
09 Sep 19 by member: qwuirty
Add on: I lose 2-5 while on vaca and gain it back when get I get home! 😖 
09 Sep 19 by member: qwuirty
Have lots of fun! 
09 Sep 19 by member: tatauu22

     
 

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