buttercup30's Journal, 31 August 2019

ok, changes must be made!!!
378.4 lb Lost so far: 9.6 lb.    Still to go: 228.4 lb.    Diet followed reasonably well.
gaining 4.0 lb a week

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Comments 
Good luck. I suggest make your plan then weigh and measure and log everything. Write what you bite 
31 Aug 19 by member: liv001
Take it from my favorite movie “ After all, tomorrow is another day.” You got this!!😊😊 
31 Aug 19 by member: jcmama777

     
 

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