Weigh In record (no journal entry) for 27 August 2019
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161.2 lb
Lost so far: 6.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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690 kcal
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Fat: 27.00g | Prot: 42.00g | Carb: 74.00g.
Breakfast: Now Foods Omega-3 Fish Oil, One Bar Happy Birthday . Lunch: Burger King Hamburger. more...
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gaining 3.2 lb a week
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stevielack5150's weight history
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