Weigh In record (no journal entry) for 26 August 2019
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162.4 lb
Lost so far: 38.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1317 kcal
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Fat: 100.52g | Prot: 66.12g | Carb: 30.01g.
Breakfast: Butter , Blue Sky Family Farms Free Range Organic Eggs. Lunch: Philadelphia Regular Cream Cheese, Taylor Farms Celery Sticks, Garden of Life Sport Plant Based Protein, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Dinner: La Banderita Carb Counter Low Carb Tortillas, Hellmann's Real Mayonnaise, Blue Sky Family Farms Free Range Organic Eggs. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. more...
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gaining 0.1 lb a week
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 Comments
Where have you been? Miss seeing you!
26 Aug 19 by member: Fritzy 22
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26 Aug 19 by member: erikahollister
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Awww Thanks! Ya'll noticed 😉 Snuck back on to get on track...
27 Aug 19 by member: FloridaAngel
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