yasmine889's Journal, 26 August 2019

Weigh In record (no journal entry) for 26 August 2019

266.8 lb Lost so far: 70.5 lb. Still to go: 68.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2019:

444 kcal

Fat: 38.87g | Prot: 10.00g | Carb: 14.53g. Lunch: زبدة غير مملحة, مسقعة. more...

2948 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

Comments

Great drob 💪🏻 👏🏻 👏🏻 👏🏻 💪🏻

26 Aug 19 by member: Safa'a Lifestyle


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