Weigh In record (no journal entry) for 20 August 2019
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158.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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1375 kcal
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Fat: 65.76g | Prot: 71.72g | Carb: 126.33g.
Lunch: Egg Salad Sandwich, McDonald's Hamburger, McDonald's French Fries (Medium), BodyTech Hexatein-SR. more...
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losing 2.3 lb a week
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stevielack5150's weight history
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