Weigh In record (no journal entry) for 05 August 2019
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330.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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1582 kcal
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Fat: 45.65g | Prot: 48.90g | Carb: 213.43g.
Breakfast: Coffee with Cream and Sugar, Sweet Cherries , Apples . Lunch: Cherry Tomatoes, Bananas . Dinner: Anheuser-Busch Bud Light Beer, Cheese Pizza. more...
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gaining 0.8 lb a week
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