Weigh In record (no journal entry) for 17 June 2019
|
163.6 lb
Lost so far: 4.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2019:
|
2002 kcal
|
Fat: 67.86g | Prot: 162.33g | Carb: 210.71g.
Lunch: Celentano Eggplant Rollatini, Wal-Mart Italian Bread, Perdue Baked Breaded Chicken Breast Cutlets, One Bar Happy Birthday . Dinner: Wegmans Corn on the Cob, Flavor Ice Popsicle, Italian Salad Dressing , Baked Potato (Peel Eaten), Valbest Chicken Breast . Snacks/Other: One Bar Happy Birthday . more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevielack5150's weight history
|