Weigh In record (no journal entry) for 10 June 2019
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234.7 lb
Lost so far: 0 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2019:
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2009 kcal
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Fat: 115.39g | Prot: 69.26g | Carb: 150.49g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Dinner: Hellmann's Real Mayonnaise, Costco Combo Pizza. Snacks/Other: M&M's Peanut M&M's (Package), Meijer Whole Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, Kirkland Signature California Pistachios, Hacker-Pschorr Weisse. more...
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steady weight
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