yohoyoh's Journal, 26 May 2019

229.8 lb Lost so far: 20.0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 48.71g | Prot: 85.97g | Carb: 133.44g.   Breakfast: Strawberries, Coffee. Lunch: Vitamorph CLA 3000, Smartfood Delight Sea Salt Popcorn. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Strawberries, Celery. more...

2962 kcal

Activities & Exercise: walk - 1 hour and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 9 hours. more...