LeiLei84's Journal, 13 May 2019

Had a surprising mini loss after eating big yesterday. I’ll take it.

110.2 lb Lost so far: 55.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2038 kcal

Fat: 57.35g | Prot: 95.68g | Carb: 237.26g.   Breakfast: Coffee, Kroger 2% Reduced Fat Milk. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Homemade Granola, Strawberries , Kroger CARBmaster Cultured Dairy Blend Vanilla. Dinner: Panda Express Crispy Noodles, P.F. Chang's Kung Pao Shrimp, Steamed Rice, Frigo Light String Cheese, Skinnygirl Poppyseed Salad Dressing, 4 Grain Hard Boiled Eggs, Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. Snacks/Other: Raspberries , Country Time Lemonade , Grapefruit (Pink and Red) , Great Value Sugar Free Syrup, Quaker Quick Oats, Pop Secret Popcorn Butter 100 Calorie Pop, Strongbow Dry Cider (Bottle). more...

1609 kcal

Activities & Exercise: Squats (Legs) - 30 minutes, Abdominal (Sit Ups) - 33 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...