Weigh In record (no journal entry) for 13 May 2019
|
201.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
1054 kcal
|
Fat: 62.45g | Prot: 51.99g | Carb: 77.12g.
Breakfast: Whole Milk. Lunch: Mustard, Mayonnaise, Kiwi Fruit, Pineapple, Boiled Egg, Hard-Boiled Egg. Dinner: Broiled or Baked Pork Chop, Butter, Baked Potato (Peel Eaten). Snacks/Other: Dry Roasted Soybeans (Mature Seeds). more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abbee2015's weight history
|