Weigh In record (no journal entry) for 23 September 2017
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201.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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1405 kcal
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Fat: 69.97g | Prot: 29.70g | Carb: 176.55g.
Breakfast: 2% Fat Milk, Kellogg's Nutri-Grain Breakfast Biscuits - Apple Cinnamon, Quaker Chewy Low Fat Granola Bar - Oatmeal Raisin. Dinner: Caesar Dressing, Borden Shredded Cheddar Cheese, Radish, Walnuts, Tomatoes, Turkey Bacon. Snacks/Other: Hershey's Chocolate Assortment Miniatures, Popsicle Cherry Popsicle. more...
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