stevielack5150's Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019
167.2 lb Lost so far: 0.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2019:
2101 kcal Fat: 46.00g | Prot: 146.30g | Carb: 290.27g.   Lunch: Happy Birthday, Apples , Black Beans (Canned), Kroger Diced Grilled Chicken Breast. Dinner: Calavo Avocado, Brown Rice, Grilled Chicken Breast Strips. Snacks/Other: One Bar Happy Birthday . more...
gaining 2.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stevielack5150's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.