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75waist
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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2589 kcal
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Fat: 76.29g | Prot: 155.45g | Carb: 327.13g.
Breakfast: Egg, Oats, Bananas. Lunch: White Potatoes (Flesh and Skin), Brown Rice, Avocados, Skinless Chicken Breast. Dinner: Extra Virgin Olive Oil, Skinless Chicken Breast, Doria spaghetti nutrivit. Snacks/Other: Papayas, Peanuts. more...
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losing 0.2 lb a week
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