Weigh In record (no journal entry) for 22 April 2019
|
160.8 lb
Lost so far: 40.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2019:
|
1107 kcal
|
Fat: 34.62g | Prot: 41.42g | Carb: 161.02g.
Breakfast: Healthy Choice Cheese French Bread Pizza. Lunch: Amy's Southwestern Burrito. Dinner: Alexia House Cut Fries. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Cream (Half & Half). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FloridaAngel's weight history
|