FloridaAngel's Journal, 06 April 2019

168.0 lb Lost so far: 33.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

---

958 kcal

Fat: 41.62g | Prot: 37.22g | Carb: 109.22g.   Breakfast: Cream (Half & Half), Dunkin' Donuts Glazed Donut. Lunch: Amy's Southwestern Burrito. Dinner: Healthy Choice Power Bowls Korean-Inspired Beef. more...

2576 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...