Weigh In record (no journal entry) for 17 March 2019
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216.0 lb
Lost so far: 123.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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714 kcal
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Fat: 23.95g | Prot: 22.76g | Carb: 102.82g.
Breakfast: Wegmans Mushrooms, Bacon. Lunch: Wiley Wallaby Huckleberry Liquorice. Dinner: Ice Pop Filled with Ice Cream, Lamb Heart , Bisto Onion Gravy, Jason's Deli Sprouts, Stop & Shop Baby Carrots. Snacks/Other: Jelly Belly Jelly Beans (1), Anthon Berg Chocolate Liqueurs, Date, Quaker Rice Cakes - Caramel Corn, La Madeleine Mini Chocolate Almond Tart. more...
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losing 0.9 lb a week
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