Weigh In record (no journal entry) for 08 July 2010
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202.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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3338 kcal
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Activities & Exercise:
Swimming (moderate) - 40 minutes, Running - 10/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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cspirou's weight history
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