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Awful, went bonkers for a while, ate what I wanted to eat, bad, bad, bad. Went up 9 lbs. So sad. Okay, enough pity party. Starting better eating habits and back to the gym today!!!!!
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231.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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2675 kcal
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Fat: 82.83g | Prot: 115.37g | Carb: 405.37g.
Breakfast: splenda, Oolong Tea, Jimmy Dean - Ham Bowl. Lunch: brown Jasmine Rice, pork rib. Dinner: fat free milk, fried potatoes, bun, sloppy joe, ground turkey. Snacks/Other: kirkland nutrition drink, twizzlers red licorice, molasses , skinny cow, ocean spray chocolate covered cranberries. more...
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gaining 1.0 lb a week
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 Comments
I've been in your shoes, Like I always tell myself, can't change what I did, but I can change what I'm going to do in the future. Stay strong, and I bet you will lose those 9 lbs in no time!
30 Oct 12 by member: Mrs. H
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