yasmine889's Journal, 05 March 2019

Weigh In record (no journal entry) for 05 March 2019

269.0 lb Lost so far: 68.3 lb. Still to go: 70.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2019:

674 kcal

Fat: 56.92g | Prot: 31.60g | Carb: 10.02g. Dinner: زيت الزيتون, جبنة قريش (حلوم), الخس, زبدة غير مملحة, بيضة. more...

2972 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.9 lb a week

Comments

keto is the best 🙌😻 great drop 💪💪😻

05 Mar 19 by member: Nadeen 31

💪💪 awesome!

05 Mar 19 by member: CrashtestDawnie

Wow!! 👍

05 Mar 19 by member: jcmama777


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yasmine889's weight history