Weigh In record (no journal entry) for 02 March 2019
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219.6 lb
Lost so far: 119.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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99 kcal
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Fat: 4.09g | Prot: 6.75g | Carb: 8.54g.
Breakfast: Mushroom Pieces and Stems, Bacon, Pork Sausage Patty or Link. Snacks/Other: Flavia Cappucino Latte Swirl. more...
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losing 2.6 lb a week
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sallymcdonagh's weight history
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