Weigh In record (no journal entry) for 26 February 2019
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161.4 lb
Lost so far: 39.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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863 kcal
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Fat: 60.45g | Prot: 67.53g | Carb: 9.25g.
Lunch: Fried Egg. Dinner: Garden of Life Organic Plant-Based Protein Vanilla, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Cooked Egg. more...
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losing 7.0 lb a week
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FloridaAngel's weight history
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