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went to carrabas last night. had a manhattan and that sono cake.
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166.0 lb
Lost so far: 23.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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1713 kcal
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Fat: 96.31g | Prot: 102.13g | Carb: 98.21g.
Breakfast: Espresso Coffee. Lunch: Bananas, Chicken or Turkey Salad, Corn Tortillas, Muenster Cheese. Dinner: Cream (Half & Half), Bananas, Peaches, Bourbon, Corn on the Cob, Butter, Pork Chop, Lettuce Salad with Assorted Vegetables. more...
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gaining 7.0 lb a week
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