|
Better. Happy to see some positive results.
|
129.0 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2019:
|
482 kcal
|
Fat: 28.87g | Prot: 29.32g | Carb: 22.97g.
Dinner: Red Kidney Beans (Canned), Ground Beef (Cooked), HEB Italian Salad, Calavo Avocado, Roma Tomatoes. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peasy3's weight history
|