ORshelly's Journal, 27 June 2010

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Weigh In record (no journal entry) for 27 June 2010

178.4 lb Lost so far: 5.6 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:

1745 kcal

Fat: 50.58g | Prot: 48.15g | Carb: 292.17g. Breakfast: powdered sugar, Plain Waffle, blueberries. Lunch: lemonade, Chicken Wonton Tacos. Snacks/Other: popcorn, coke. more...

1971 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.2 lb a week

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ORshelly's Journal, 27 June 2010

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