Weigh In record (no journal entry) for 20 December 2018
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173.6 lb
Lost so far: 12.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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346 kcal
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Fat: 37.24g | Prot: 7.50g | Carb: 0.17g.
Breakfast: Kirkland Signature Organic Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Coffee, Dr. Axe Multi Collagen Protein. more...
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losing 5.6 lb a week
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Becca P's weight history
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