yasmine889's Journal, 06 December 2018

Weigh In record (no journal entry) for 06 December 2018

282.2 lb Lost so far: 55.1 lb. Still to go: 83.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2018:

381 kcal

Fat: 29.32g | Prot: 25.04g | Carb: 4.32g. Lunch: الفطر, زبدة غير مملحة, بيضة. more...

3118 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week


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yasmine889's weight history