Darn that TOM..i took it much better this month than i did last month.. tried to reduce the impact of my water retention and it seems to have paid off.. only gained .7 rather than the 2 lbs i gained last month.. hopefully next weigh in will balance me out. I was able to get into a smaller size this week so i'm inching closer to being a 10. Only been a 12 a few weeks so i'm not letting this little set back hinder me :)
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170.2 lb
Lost so far: 26.6 lb.
Still to go: 7.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 June 2010:
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1397 kcal
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Fat: 36.59g | Prot: 77.89g | Carb: 126.70g.
Breakfast: water, grapefruit. Lunch: water, Blue Corn Tortilla Chips, mustard, mustard, lemon pepper tuna. Dinner: diet coke, corn tortilla, shredded cheese, refried beans, mexican rice, skirt steak, salsa, tortilla chips. Snacks/Other: heineken light, grey goose vodka, Red Bull Sugar Free, Tres Leche Cake, Special K Cereal Bars - Honey Nut, great value light yogurt. more...
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2900 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Standing - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Wii Fit Plus - 43 minutes, Resting - 2 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Comments
I hate TOM too, haha. But anyways congratulations on getting into a smaller size!
18 Jun 10 by member: SashaFierce
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thank you!!! i know itmay have just been the fit of the pants that worked in my favor.. but hey.. i'm getting closer to size 10 than i was last week!! :)
18 Jun 10 by member: Naiomy
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Even if its just the fit of the pants I'll take it! haha
18 Jun 10 by member: SashaFierce
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i took it girl and they are official property of naiomy lol
18 Jun 10 by member: Naiomy
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yay! congrats on the smaller size. I think a quick trip to any store's clearance rack for a 10 coming. Don't want to pay full price for clothes that will soon get too big. :)
18 Jun 10 by member: melmi20
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18 Jun 10 by member: SashaFierce
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