FloridaAngel's Journal, 28 November 2018

Weigh In record (no journal entry) for 28 November 2018

159.0 lb Lost so far: 42.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 November 2018:

1469 kcal

Fat: 88.85g | Prot: 73.61g | Carb: 102.86g. Breakfast: Golden Potato Pancakes, Egg. Lunch: Firehouse Subs Meatball Sub (Large). more...

gaining 0.7 lb a week

Comments

FloridaAngel don't give up. Start writing a full food journal; you'll get back on track.

28 Nov 18 by member: DMZur


	Submit a Comment You must sign in* to submit a comment*

FloridaAngel's weight history