Weigh In record (no journal entry) for 12 November 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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2610 kcal
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Fat: 94.35g | Prot: 138.66g | Carb: 311.07g.
Breakfast: Now Foods Omega-3 Fish Oil, MET-Rx Big 100 Colossal - Crispy Apple Pie. Lunch: Welch's Grape Jelly, Peanut Butter, Wonder Enriched White Bread. Dinner: Italian Bread , Anna Whole Wheat Gnocchi. Snacks/Other: Skinless Chicken Breast, Trader Joe's Oven Baked Cheese Bites, Roasted Salted Cashew Nuts. more...
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gaining 0.5 lb a week
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stevielack5150's weight history
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