Weigh In record (no journal entry) for 03 November 2018
|
128.4 lb
Lost so far: 37.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2018:
|
2487 kcal
|
Fat: 91.73g | Prot: 78.76g | Carb: 269.49g.
Lunch: Banana, Purely Inspired Organic Protein Decadent Chocolate, Simple Truth Almond Milk. Dinner: Wendy's Spicy Chicken BLT Fresh Wrap, Taco Bell Black Bean Burrito, Taco Bell Crunchwrap Supreme. Snacks/Other: Snickers Snickers Bar (Fun Size), White Claw Black Cherry Hard Seltzer, Truly Spiked & Sparkling, AMC Movie Theater Popcorn (Small). more...
|
losing 3.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeiLei84's weight history
|