yasmine889's Journal, 31 October 2018

Weigh In record (no journal entry) for 31 October 2018

288.8 lb Lost so far: 48.5 lb. Still to go: 90.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2018:

523 kcal

Fat: 39.07g | Prot: 40.11g | Carb: 0.89g. Lunch: زبدة غير مملحة, كبدة دجاج, فخذ الدجاج المشوي أو المخبوز (الجلد يؤكل). more...

3191 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

Comments

Congratulations this is awesome😍 Keep it up 💪💪💪

31 Oct 18 by member: nadeen881

🙈🙈😍😍😍

31 Oct 18 by member: yasmine889

Whoop whoop 💪💪💪

31 Oct 18 by member: CrashtestDawnie


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