FloridaAngel's Journal, 28 September 2018

157.5 lb Lost so far: 43.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 75.72g | Prot: 68.33g | Carb: 98.33g.   Breakfast: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Doritos Toasted Corn Tortilla Chips, Albertsons Bean & Cheese Burritos, Butter, Egg. Snacks/Other: Coffee with Cream, Cream (Half & Half). more...

1978 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...