|
Knew that was coming. Time to get back to it and not be so lax.
|
125.0 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2018:
|
720 kcal
|
Fat: 26.35g | Prot: 47.72g | Carb: 78.07g.
Breakfast: Oroweat Whole Grain 100% Whole Wheat Bread, Peanut Butter, Market Pantry Blackberry Jam, Icelandic Yogurt. Lunch: Dole Butter Lettuce, Deli Sliced Ham, Provolone Cheese, Arnold 100% Natural Whole Wheat Bread, Quaker Popped Rice Crisps - BBQ. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peasy3's weight history
|