|
Still losing, though I am surprised. Lots of little cheats this week. Maybe I'm just not eating as much when I chest as i used to? Also, in between cheats I'm eating properly. Don't know.
|
187.4 lb
Lost so far: 78.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|