Nisey's Journal, 21 September 2018

Struggling lately probably eating more than I should be but my carbs are so low I probably splurge in other areas. I still need to lose 21 lbs for knee surgery and lose 40-60 lbs for my personal goal so I am no longer considered OBESE !!! Now that I just found out I shrunk from 5'Ft 4" to 5'ft 2.5" that means my BMI number is lower for my weight. SUCKS Now that it is getting colder here in New England I find myself drawn to winter type foods and dishes like beef stew, roasts, gravies. I am going to hang in there until I can go back down to Florida in November. Universe please give me strength to do this for my health. I am enjoying the fact that my clothes are fitting much better, looser than they have been.
241.0 lb Lost so far: 15.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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