Weigh In record (no journal entry) for 25 August 2018
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273.4 lb
Lost so far: 65.6 lb.
Still to go: 105.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2018:
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712 kcal
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Fat: 31.20g | Prot: 23.96g | Carb: 80.60g.
Breakfast: McDonald's Hash Brown. Lunch: Cappuccino, Crumb or Quick-Bread Type Coffee Cake with Fruit. Dinner: Green Peas (Frozen), Kroger Sensational Potato Wedges, Chicken Thigh (Skin Not Eaten), Hood Mini Ice Cream Sandwiches. Snacks/Other: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. more...
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losing 2.4 lb a week
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sallymcdonagh's weight history
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