Weigh In record (no journal entry) for 25 July 2018
|
325.0 lb
Lost so far: 26.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2018:
|
1251 kcal
|
Fat: 93.82g | Prot: 80.50g | Carb: 24.72g.
Lunch: Hellmann's Real Mayonnaise, Kroger Eggs (Large), Silver Hills Hemptation Bread. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Kerrygold Grass Fed Butter, Kirkland Signature Boneless Skinless Chicken Thighs, Heavy Cream, Sweet Cherries (Queen Anne, Bing). Snacks/Other: Sargento Mozzarella Cheese Stick. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joelmel's weight history
|