Weigh In record (no journal entry) for 25 July 2018
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160.0 lb
Lost so far: 58.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1600 kcal
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Fat: 137.32g | Prot: 74.64g | Carb: 19.88g.
Breakfast: Heavy Cream, Coffee. Lunch: Tomatoes, Hellmann's Real Mayonnaise, Five Guys Green Peppers, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Lettuce, Five Guys Onions, Five Guys Bunless Bacon Cheeseburger. Dinner: Butter , Calavo Avocado, Chicken Wing, Cauliflower Rice. Snacks/Other: Almonds . more...
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losing 1.1 lb a week
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emilydiaz83's weight history
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